5.9km 275m
| Pos | No. | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|---|
| 1st | 1125 | Paul Mather | MAROC | M40 | M40S | 64:30 | |
| 2nd | 1815 | Alistair Duguid | TAY | M40 | M40S | 66:27 | +1:57 |
| 3rd | 1156 | Amanda Crawshaw | SYO | W45 | W45L | 68:15 | +3:45 |
| 4th | 1218 | Emma Harrison | EPOC | W45 | W45L | 70:33 | +6:03 |
| 5th | 1509 | Beccy Osborn | FVO | W45 | W45L | 73:10 | +8:40 |
| 6th | 2040 | Dominykas Kardokas | GENYS | M35 | M35S | 73:50 | +9:20 |
| 7th | 1160 | Carol Lovegrove | SN | W45 | W45L | 75:08 | +10:38 |
| 8th | 1374 | Lynne Thomas | WCOC | W45 | W45L | 79:45 | +15:15 |
| 9th | 1384 | Natasha Conway | AIRE | W45 | W45L | 81:00 | +16:30 |
| 10th | 1395 | Pauline Tryner | SYO | W45 | W45L | 82:40 | +18:10 |
| 11th | 1428 | Morag McLuckie | MOR | W45 | W45L | 86:09 | +21:39 |
| 12th | 2150 | John McLuckie | ECKO | M40 | M40S | 86:59 | +22:29 |
| 13th | 1375 | Alison Matheson | INVOC | W45 | W45L | 89:04 | +24:34 |
| 14th | 1804 | Katy McNeil | MOR | W45 | W45L | 89:50 | +25:20 |
| 15th | 1616 | Josie Stansfield | FVO | W45 | W45L | 101:05 | +36:35 |
| 16th | 1558 | Jacquie Laird | INVOC | W45 | W45L | 102:54 | +38:24 |
| 17th | 1768 | Simon Finch | FVO | M35 | M35S | 108:40 | +44:10 |
| 18th | 1388 | Michael Atkinson | ELO | M40 | M40S | 135:14 | +70:44 |
| 19th | 2043 | Paul Gregson | OD | M35 | M35S | 144:09 | +79:39 |
| 1172 | Julie Ellis | INT | W45 | W45L | m18 | ||
| 2098 | Alison Wiseman | MOR | W45 | W45L | m12 rtd |