5.2km 180m
| Pos | Name | Age Class | Time | 1 (103) | 2 (134) | 3 (120) | 4 (144) | 5 (163) | 6 (234) | 7 (165) | 8 (167) | 9 (104) | 10 (217) | 11 (235) | 12 (208) | 13 (109) | 14 (100) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Bill Stevenson ESOC |
M60 | 69:56 | 4:22 4:22 |
19:24 15:02 |
28:35 9:11 |
30:30 1:55 |
35:19 4:49 |
36:14 0:55 |
39:19 3:05 |
41:31 2:12 |
47:22 5:51 |
54:22 7:00 |
58:31 4:09 |
60:56 2:25 |
64:40 3:44 |
69:00 4:20 |
69:56 0:56 |
| 2nd | Les Smithard KFO |
M60 | 74:16 | 4:40 4:40 |
17:30 12:50 |
31:45 14:15 |
34:15 2:30 |
36:59 2:44 |
38:26 1:27 |
41:34 3:08 |
44:05 2:31 |
50:30 6:25 |
57:47 7:17 |
62:17 4:30 |
64:52 2:35 |
67:52 3:00 |
73:26 5:34 |
74:16 0:50 |
| 3rd | Richard Evans BL |
M60 | 75:31 | 4:26 4:26 |
16:55 12:29 |
39:58 23:03 |
41:42 1:44 |
43:59 2:17 |
45:04 1:05 |
47:36 2:32 |
49:44 2:08 |
54:56 5:12 |
60:58 6:02 |
64:40 3:42 |
66:49 2:09 |
70:16 3:27 |
74:58 4:42 |
75:31 0:33 |