5.1km 110m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Beccy Osborn | FVO | W45 | 60:25 | |
| 2nd | Lorna Graham | None | W45 | 61:54 | +1:29 |
| 3rd | Natasha Conway | AIRE | W45 | 62:26 | +2:01 |
| 4th | Mary Ross | INT | W45 | 62:32 | +2:07 |
| 5th | Jacquie Laird | INVOC | W45 | 63:04 | +2:39 |
| 6th | Morag McLuckie | MOR | W45 | 67:05 | +6:40 |
| 7th | Lynne Thomas | WCOC | W45 | 67:27 | +7:02 |
| 8th | Rachel Kirkland | INT | W45 | 73:52 | +13:27 |
| Gold time 76:48 | |||||
| 9th | Leonne Hutchinson | ESOC | W45 | 76:59 | +16:34 |
| 10th | Katy McNeil | MOR | W45 | 78:52 | +18:27 |
| 11th | Alison Matheson | INVOC | W45 | 78:54 | +18:29 |
| 12th | Dawn Goddard | FVO | W50 | 82:58 | +22:33 |
| Silver time 92:09 | |||||
| 13th | Frances Britain | MOR | W45 | 102:38 | +42:13 |
| Bronze time 122:52 | |||||
| 14th | Julie Ellis | INT | W45 | 128:41 | +68:16 |
| Pauline Tryner | SYO | W45 | m7-11 | ||