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<< DM Medel (2013-09-08)
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Sm Middle open competition (2013-09-28) >>
SM Long D21 A Final (2013-09-22)
Categoría:
Training
Mapa/área:
Skogstorp Risveden
País:
Sweden
Disciplina:
Long
Distance:
12.97 km
Time:
136:11
Average HR:
155
Maximum HR:
175
Yup Heaven and Hell all in one.
Would love to go back and run this again sometime when I have been training for long.
Do not have the stamina at the moment to keep it all together at the end.
There are some spectacular errors.
However at the start I was really trying to pick out what I'd see on my chosen route.
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