SM Long D21 A Final (22/09/2013)
Category: Training
Map/area: Skogstorp Risveden
Country: Sweden
Discipline: Long
Distance: 12.97 km
Time: 136:11
Average HR: 155
Maximum HR: 175
Yup Heaven and Hell all in one.
Would love to go back and run this again sometime when I have been training for long.
Do not have the stamina at the moment to keep it all together at the end.
There are some spectacular errors.
However at the start I was really trying to pick out what I'd see on my chosen route.
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SM Long D21 A Final (22/09/2013) SM Long D21 A Final (22/09/2013)