Smartphone Orienteering & Permanent Courses
You can orienteer whenever you want at many permanent and seasonal orienteering courses across Scotland’s parks, cities and countryside. Permanent courses are great as part of a day out – as a family, a group of friends, or for individual training. Some courses use paper maps while others are available on your smartphone.
Smartphone orienteering with MapRun
MapRun is an app which allows you to use your smartphone to enjoy orienteering without needing to set up physical control points on the ground. There are now MapRun courses set up all across Scotland which you can go and run right now, with more new ones being added all the time.
Using MapRun, you can run an orienteering course using either the map on your phone screen or a paper version; the only difference from a “traditional” course is that there are no physical markers on the ground. Instead, the phone tracks your location as you run and vibrates or buzzes to confirm when you’ve reached each control point on the course.
As with other modern orienteering punching and timing systems, you can compare your times between controls and around the whole course with other runners, and with MapRun you can take part whenever you want.
Because there are no physical control markers, courses can be left open permanently for people to enjoy at any time. Setting up new courses is relatively straightforward for those with orienteering experience, and can be done from the comfort of your home.
The currently recommended version of the MapRun app is MapRun6 (Feb 2022). More information on the latest version is available here.
How to use MapRun to have a go at existing courses
Here’s our quick guide to get you started, and you can take a look at our more detailed pictorial instructions.
- Download the MapRun6 app on Google Play or the App Store to your GPS-enabled smartphone.
- Enter your personal details.
- Select the “event” you want to run. You can find information about existing courses across Scotland in the table below, so you can choose by location, type, length and difficulty. Navigate to the UK/Scotland/ folder and then select the region of interest to search for events. To download the map for a particular event click on the event name. We recommend you download the map while you have access to wifi or a good mobile signal. Once downloaded, you’ll be able to retrieve the map from local storage on your phone.
- Some “events” are protected by a 4-digit PIN, which you should be able to find in the course information table below, or via the link provided.
- If you prefer to run using a paper copy of the map, PDF files of many of the courses in Scotland are available for self-printing via the link in the course information table.
- Once you’re ready to run, click on “Go To Start” (if necessary re-loading the event from local storage in the event list first) and enter the PIN if required.
- Walk towards the start. Your phone should beep and the clock start timing once you come within range of the start location.
- Run the course as normal. Your phone should beep when you reach each control point. Sometimes you may need to slow down and stop for a couple of seconds, or move a few paces until it registers.
- Once you have found all the points (or your time is up for a score course) head for the finish for the final beep. You should avoid running past the finish before the end of the course or you may accidentally stop the clock!
- The app may automatically attempt to save your results but if you don’t have access to data this can be done later. Please remember to save your results as it will help us know how many people are enjoying using the app! If you have a Strava account you can also synchronise your session directly.
- To view the results table for the event, select “Show Results” and select the event that you have just completed. You will also be able to view the “track” of your route.
- If you’d like to set up your own course on MapRun, see the information below or find out more here.
MapRun courses in Scotland
Below is a clickable map of current MapRun orienteering courses you can try across Scotland. Where a length is specified, the course is linear (visit the control points in the order shown) and where a time is specified, it’s a score format course (visit in any order). The course difficulty relates to the standard orienteering course colour-coded system.
If there are no courses near you yet, contact your local club or read below on how to create your own MapRun course.
You can download a copy of the map and course for printing from the clickable course link (note that in some cases the course is split into 2 for ease of printing on A4 paper).
Scottish MapRun Courses (updated 21st Feb 2022)
Right of access to use MapRun courses is according to the Land Reform (Scotland) Act 2003. Participants should ensure responsible access through adhering to guidance as set out by the Scottish Outdoor Access Code, including any current amendments linked to Covid-19. Participants take part at their own risk and as an individual activity it is not covered by any orienteering insurance policy.
MapRun Event Name | Club | Length or Time | Terrain | Difficulty | PIN |
---|---|---|---|---|---|
Aberdeen Uni 1 | GRAMP, Aberdeen | 2.9km | Urban | Orange | - |
Aboyne | MAROC, Aboyne | 40' | Urban | Orange | 0918 |
Aboyne Green 1 | MAROC, Aboyne | 1.5km | Park | Yellow | |
Aboyne Green 2 | MAROC, Aboyne | 1.7km | Park, Urban | Yellow | |
Aboyne NW | MAROC, Aboyne | 1.7km | Urban | Yellow | |
Aboyne School 1 | MAROC, Aboyne | 2.4km | Urban | Orange | 6433 |
ABZ Street Art Score | GRAMP, Aberdeen | 60' | Urban | Orange | |
Alford M-Hv2 | MAROC, Alford | 3.1km | Park, Woodland | Orange | |
Alford OOM 1 | SOA, Alford | 1.9km | Urban | Yellow | |
Ancrum Rd. Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Annan Postbox | D&G AS, Annan | Scatter | Urban | Scatter | |
Anstruther Postbox Scatter O | KFO, Anstruther | Scatter | Urban | Scatter | |
Ardler and St. Fergus Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Aviemore N Long 1 | BASOC, Aviemore | 3.0km | Urban | Orange | |
Aviemore N Long 2 | BASOC, Aviemore | 3.6km | Urban | Orange | |
Aviemore N Short 1 | BASOC, Aviemore | 2.1km | Urban, Campus | Orange | |
Aviemore S Long 1 | BASOC, Aviemore | 3.2km | Urban, Campus | Orange | |
Aviemore S Long 2 | BASOC, Aviemore | 3.0km | Urban, Campus | Orange | |
Aviemore S Short | BASOC, Aviemore | 2.2km | Urban, Campus | Orange | |
Balgarthno Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Balgownie | GRAMP, Aberdeen | 3.9km | Urban | Orange | |
Baljaffray Long | Clyde, Milngavie | 4.3km | Urban | Orange | - |
Baljaffray Med | Clyde, Milngavie | 3.8km | Urban | Orange | - |
Baljaffray Short | Clyde, Milngavie | 2.2km | Urban | Orange | - |
Ballater Station | MAROC, Ballater | 1.2km | Urban | Yellow | |
Ballumbie Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Balmullo Postbox Scatter O | KFO, Balmullo | Scatter | Urban | Scatter | |
Banchory MapRun 2 | MAROC, Banchory | 3.6km | Urban | Orange | |
Banchory School Novice | MAROC, Banchory | 1.7km | Urban | Yellow | |
Barnhill Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Baxter Park 1 | Dundee AS, Dundee | 0.9km | Park | Yellow | |
Baxter Park Loop 1 | SOA, Dundee | 0.7km | Park | Yellow | |
Baxter Park Loop 2 | SOA, Dundee | 0.6km | Park | Yellow | |
Baxter Park Loop 3 | SOA, Dundee | 1.3km | Park | Yellow | |
Baxter Park Loop 4 | SOA, Dundee | 1.1km | Park | Yellow | |
Baxter Park Scatter | SOA, Dundee | Scatter | Park | Scatter | |
Bearsden Academy Long | CLYDE, Bearsden | 3.9km | Urban | Green | |
Bearsden Academy Medium | CLYDE, Bearsden | 2.1km | Urban | Short Green | |
Bearsden Academy Short | CLYDE, Bearsden | 1.5km | Urban | Short | |
Beating About the Bush | ESOC, Penicuik | 60min Score | Campus | Scatter | |
Bellahouston Lynn’s Birthday Bash 2021 | STAG, Glasgow | 2.3km | Park | Yellow | |
Bellahouston Park Nov 2020 Long | STAG, Glasgow | 5.2km | Park | Orange | |
Bellahouston Park Nov 2020 Medium | STAG, Glasgow | 3.1km | Park | Orange | |
Bellahouston Park Nov 2020 Short | STAG, Glasgow | 1.6km | Park | Yellow | |
Blackford – ESOC October Challenge – Green | ESOC, Edinburgh | 4.1km | Hill | Green | |
Blackford – ESOC October Challenge – Orange | ESOC, Edinburgh | 3.2km | Hill | Orange | |
Blackford – ESOC October Challenge – Yellow | ESOC, Edinburgh | 1.6km | Hill | Yellow | |
Blackford and Grange Postbox | INT, Edinburgh | Scatter | Urban | Scatter | |
Blackford Hill Green | ESOC, Edinburgh | 4.5km | Woodland, Hill | Green | |
Blackford Hill Orange | ESOC, Edinburgh | 2.7km | Hill | Orange | |
Blackford Permanent Course 1 | ESOC, Edinburgh | 1km | Mixed | Yellow | |
Blackford Permanent Course 2 | ESOC, Edinburgh | 2km | Mixed | Orange | |
Blackford Permanent Course 3 | ESOC, Edinburgh | 3.9km | Mixed | Light Green | |
Blackford Permanent Course 4 | ESOC, Edinburgh | 4.2km | Mixed | Green | |
Blackford Permanent Scatter Course | ESOC, Edinburgh | Scatter | Mixed | Light Green | |
Blackford Short Green | ESOC, Edinburgh | 2.7km | Woodland, Hill | Short Green | - |
Blackness Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Bowmont Trail | RR, Bowmont | 4.7km | Forest | Yellow | |
Bowmont Urban Style Long | RR, Bowmont | 5km | Forest | Orange | |
Bowmont Urban Style Short | RR, Bowmont | 3.4km | Forest | Orange | |
Braidburn and Oxgangs Urban | INT, Edinburgh | 5.9km | Urban | Orange | |
Braidburn Valley Park | INT, Edinburgh | 2.3km | Park | Yellow | |
Braids Winterlope Long | INT, Edinburgh | 5.1km | Hill | Green | |
Braids Winterlope Short | INT, Edinburgh | 3.1km | Hill | Green | |
Bridge of Allan Long 1 | FVO, Bridge of Allan | 4.0km | Urban | Orange | |
Bridge of Allan Short 1 | FVO, Bridge of Allan | 3.6km | Urban | Orange | |
Buckstone | ESOC, Edinburgh | 5.0km | Urban | Orange | - |
Bught Long 2020 Sprint | INVOC, Inverness | 5.0km | Urban | Light Green | See download info |
Bught Score 2020 Sprint | INVOC, Inverness | Scatter | Park | Scatter | See download info |
Bught Short 2020 Sprint | INVOC, Inverness | 3.4km | Park | Orange | See download info |
Burn o’ Vat | MAROC, Ballater | 3.0km | Woodland | Yellow | |
Burnett Park | Maroc, Banchory | 1.4km | Park, Urban | Yellow | |
Burntisland Postbox Scatter O | KFO, Burntisland | Scatter | Urban | Scatter | |
Cammo | ESOC, Edinburgh | Park | Scatter | ||
Cammo POC Course 1 | ESOC, Edinburgh | 1.5km | Park | Yellow | |
Cammo POC Course 2 | ESOC, Edinburgh | 2.3km | Park, Urban | Orange | |
Cammo POC Course 3 | ESOC, Edinburgh | 3.1km | Park, Woodland | Light Green | |
Camperdown 1 | TAY, Dundee | 1.9km | Park | Yellow | |
Caol Novice | HLH Active Schools, Fort William | 1.4km | Urban | White | |
Caol OOM 1 | SOA, Fort William | 3.2km | Urban | Yellow | |
Carbeth | Glasgow | 4.6km | Woodland, Moor | Green | |
Castle Douglas Streets Start Anywhere | SOLWAY, Castle Douglas | 3.0km | Urban | Yellow | |
Castledykes 1 | SOLWAY, Dumfries | 1.4km | Park | Orange | |
Castlelaw POC Course 1 | ESOC, Edinburgh | 1.2km | Hill | Yellow | |
Castlelaw POC Course 2 | ESOC, Edinburgh | 1.6km | Hill | Yellow | |
Castlelaw POC Course 3 | ESOC, Edinburgh | 2.3km | Hill | Orange | |
Castlelaw POC Course 4 | ESOC, Edinburgh | 3.2km | Hill | Light Green | |
Castlelaw POC Scatter | ESOC, Edinburgh | Hill | Scatter | ||
Cathkin Braes Long 1 | STAG, Glasgow | 5.5km | Woodland, Moor | Light Green | |
Cathkin Braes Medium 1 | STAG, Glasgow | 3.2km | Woodland, Moor | Light Green | |
Cathkin Braes Short 1 | STAG, Glasgow | 1.9km | Moor | Yellow | |
Claypotts Castle Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Cleekhimin Hill Score | N Lanarkshire D of E, Motherwell | No limit | Park | Scatter | |
Clockwork Oringen Day 1 Long | STAG, Glasgow | Scatter 10 | Urban | Scatter | |
Clockwork Oringen Day 1 Medium | STAG, Glasgow | Scatter 8 | Urban | Scatter | |
Clockwork Oringen Day 1 Short | STAG, Glasgow | Scatter 6 | Urban | Scatter | |
Clockwork Oringen Day 2 Long | STAG, Glasgow | Scatter 10 | Urban | Scatter | |
Clockwork Oringen Day 2 Medium | STAG, Glasgow | Scatter 8 | Urban | Scatter | |
Clockwork Oringen Day 2 Short | STAG, Glasgow | Scatter 6 | Urban | Scatter | |
Clockwork Oringen Day 3 Medium | STAG, Glasgow | Scatter 8 | Urban | Scatter | |
Clockwork Oringen Day 3 Short | STAG, Glasgow | Scatter 6 | Urban | Scatter | |
Clockwork Oringen Day 4 Long | STAG, Glasgow | Scatter 10 | Urban | Scatter | |
Clockwork Oringen Day 4 Medium | STAG, Glasgow | Scatter 8 | Urban | Scatter | |
Clockwork Oringen Day 4 Short | STAG, Glasgow | Scatter 6 | Urban | Scatter | |
Clockwork Oringen Day 5 Long | STAG, Glasgow | Scatter 10 | Urban | Scatter | |
Clockwork Oringen Day 5 Medium | STAG, Glasgow | Scatter 8 | Urban | Scatter | |
Clockwork Oringen Day 5 Short | STAG, Glasgow | Scatter 6 | Urban | Scatter | |
Clockwork Oringern Day 3 Long | STAG, Glasgow | Scatter 10 | Urban | Scatter | |
Cockenzie & Port Seton Postbox | ELOL, Cockenzie & Port Seton | Urban | Scatter | - | |
Coldside Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Colinton Dell – Long | INT, Edinburgh | 4.4km | Mixed | Light Green | |
Colinton Dell – Orange | INT, Edinburgh | 2.4km | Mixed | Orange | |
Colinton Dell – Yellow | INT, Edinburgh | 1.8km | Mixed | Yellow | |
Corstorphine Hill Green | ESOC, Edinburgh | Woodland, Hill | Green | ||
Corstorphine Hill POC Long Orange 1 | ESOC, Edinburgh | Woodland, Hill | Orange | ||
Corstorphine Hill POC Long Orange 2 | ESOC, Edinburgh | Woodland, Hill | Orange | ||
Corstorphine Hill POC Orange 1 | ESOC, Edinburgh | Woodland, Hill | Orange | ||
Corstorphine Hill POC Orange 2 | ESOC, Edinburgh | Woodland, Hill | Orange | ||
Corstorphine Hill POC Orange 3 | ESOC, Edinburgh | Woodland, Hill | Orange | ||
Corstorphine Hill POC Scatter Score | ESOC, Edinburgh | Woodland, Hill | Scatter | ||
Corstorphine Hill POC Yellow 1 | ESOC, Edinburgh | Woodland, Hill | Yellow | ||
Corstorphine Hill POC Yellow 2 | ESOC, Edinburgh | Woodland, Hill | Yellow | ||
Coupar Angus Chicken Run Scatter Start Anywhere | Blairgowrie Active Schools, Coupar Angus | Scatter | Urban | Scatter | |
Cove 1 4k | GRAMP, Cove | 4.0km | Urban | Orange | |
Cove 2 6k | GRAMP, Cove | 6.0km | Urban | Orange | |
Covenanter’s Wood Yellow | ESOC, Edinburgh | 2.2km | Yellow | - | |
Covenanters January Challenge Green | ESOC, Edinburgh | 3.8km | Woodland | Green | |
Covenanters January Challenge Orange | ESOC, Edinburgh | 2.7km | Forest | Orange | |
Covenanters January Challenge Yellow | ESOC, Edinburgh | 2.1km | Woodland | Yellow | |
Covenanters Wood Orange | ESOC, Edinburgh | 2.5km | Woodland | Orange | - |
Craigie PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Craigmillar Castle INT Apr21 Orange | INT, Edinburgh | 2.6km | Park | Orange | |
Craigmillar Castle INT Apr21 Yellow | INT, Edinburgh | 2.2km | Park | Yellow | |
Craigmillar Castle Orange 1 | INT, Edinburgh | 3.1km | Mixed | Orange | |
Craigmillar Castle Orange 2 | INT, Edinburgh | 2.8km | Mixed | Orange | |
Craigmillar Castle Yellow 1 | INT, Edinburgh | 1.6km | Mixed | Yellow | |
Craigmillar Castle Yellow 2 | INT, Edinburgh | 1.8km | Mixed | Yellow | |
Craigmillar FWTN Long | EUOC, Edinburgh | 5.1km | Mixed | Green | |
Craigmillar FWTN Short | EUOC, Edinburgh | 3.1km | Mixed | Light Green | |
Craigmillar GC Winterlope 2023 Long | INT, Edinburgh | 4.9km | Golf Course | Green | |
Craigmillar GC Winterlope 2023 Short | INT, Edinburgh | 2.7km | Golf Course | Light Green | |
Craigmillar GC Winterlope Long Jan 2022 | INT, Edinburgh | 4.9km | Golf Course | Green | |
Craigmillar GC Winterlope Short Jan 2022 | INT, Edinburgh | 2.8km | Golf Course | Green | |
Craigmillar Winterlope Long | INT, Edinburgh | 4.5km | Golf Course | Green | |
Craigmillar Winterlope Short | INT, Edinburgh | 2.9km | Golf Course | Light Green | |
Craigowl and St. Andrews postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Crathie | MAROC, Crathie | 2.7km | Woodland | Orange | |
Crichton 2020 2 | SOLWAY, Dumfries | 4.3km | Campus | Orange | |
Cuningar Orange 2 | STAG, Glasgow | 1.7km | Park, Woodland | Orange | |
Cuningar Orange1 | STAG, Glasgow | 1.7km | Park, Woodland | Orange | |
Cuningar Yellow1 | STAG, Glasgow | 1.2km | Park, Woodland | Yellow | |
Cuningar Yellow2 | STAG, Glasgow | 1.6km | Park, Woodland | Yellow | |
Cupar Postbox Scatter O | KFO, Cupar | Scatter | Urban | Scatter | |
Dalbeattie Street Start Anywhere | SOLWAY, Dalbeattie | 2h | Urban | Scatter | |
Dalneigh Urban 2021 Long | INVOC, Inverness | 5.0km | Urban | Light Green | See download info |
Dalneigh Urban 2021 Short | INVOC, Inverness | 3.0km | Urban | Orange | See download info |
Dawson Park 1 | Dundee AS, Dundee | 1.7km | Park | Yellow | |
Deeside Activity Park | MAROC, Aboyne | 1.7km | Park | Yellow | |
Dinnet South 1 | MAROC, Cambus o' May | 4.7km | Forest | Green | 3782 |
Dinnet South LG1 | MAROC, Cambus o' May | 3.3km | Forest | Light Green | 7183 |
Downfield Sidlawview Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Dreghorn Light Green | ESOC, Edinburgh | 2.7km | Woodland, Hill, Moor | Light Green | |
Dreghorn Orange | ESOC, Edinburgh | 2.6km | Woodland, Hill, Moor | Orange | |
Dreghorn Orange West | ESOC, Edinburgh | 3.0km | Orange | ||
Drumpellier Dec2020 Long | STAG, Coatbridge | 5.0km | Forest | Orange | |
Drumpellier Dec2020 Medium | STAG, Coatbridge | 3.3km | Forest | Orange | |
Drumpellier Dec2020 Short | STAG, Coatbridge | 2.8km | Forest | Yellow | |
Drumpellier DoE Night Navigation | STAG, Coatbridge | 4.7km | Park, Forest | Orange | |
Duddingston Winterlope 2023 Long | INT, Edinburgh | 4.8km | Golf Course | Green | |
Duddingston Winterlope 2023 Short | INT, Edinburgh | 3.3km | Golf Course | Light Green | |
Duddingston Winterlope Long | INT, Edinburgh | 5.1km | Golf Course | Light Green | |
Duddingston Winterlope Long 2022 | INT, Edinburgh | 5.0km | Golf Course | Light Green | |
Duddingston Winterlope Short | INT, Edinburgh | 2.9km | Golf Course | Light Green | |
Duddingston Winterlope Short 2022 | INT, Edinburgh | 3.3km | Golf Course | Light Green | |
Duloch Postbox Scatter O | KFO, Dunfermline | Scatter | Urban | Scatter | |
Dumbreck Woods Course 1 | Glasgow | 5.3km | Woodland | Green | |
Dumfries Town Centre Postbox | D&G AS, Dumfries | Scatter | Urban | Scatter | |
Dumfries, North West, Postbox | D&G AS, Dumfries | Scatter | Scatter | ||
Dumgoyne Long | Glasgow | 7.3km | Hill | Green | |
Dunachton & Kincraig Night O 1 | Basoc, Kincraig | 3.1km | Mixed | Orange | |
Dunachton Night O 2 | BASOC, Kincraig | 2.5km | Mixed | Light Green | |
Dunbar (North) | ELO, Dunbar | 4.4km | Urban | Yellow | |
Dunbar Lochend | ELO, Dunbar | 5.2km | Urban | Orange | |
Dunbar Postbox | ELOL, Dunbar | Urban | Scatter | - | |
Dunblane East 1 | FVO, Dunblane | 4.8km | Urban, Mixed | Light Green | |
Dunblane NW 2 | FVO, Dunblane | 4.1km | Urban | Orange | |
Dunblane Urban Light Green 1 | FVO, Dunblane | 3.5km | Urban | Light Green | |
Dunblane Urban Long 1 | FVO, Dunblane | 4.4km | Urban | Light Green | |
Dunblane Urban Short 1 | FVO, Dunblane | 3.1km | Urban | Light Green | |
Dunblane Urban Yellow 1 | FVO, Dunblane | 2.3km | Urban | Yellow | |
Dundee City Centre Postbox Challenge Start Anywhere | Dundee Active Schools, Dundee | Scatter | Urban | Scatter | |
Dunfermline NW Postbox Scatter O | KFO, Dunfermline | Scatter | Urban | Scatter | |
Dunrod Medium | CLYDE, Greenock | 4.2km | Hill | Green | |
Dunrod Short | CLYDE, Greenock | 2.8km | Hill | Short Green | |
Dunsapie Loch JST Long | INT, Edinburgh | 3.3km | Hill | Orange | |
Dunsapie Loch JST Short | INT, Edinburgh | 1.8km | Mixed | Yellow | |
Dunstaffnage Scatter Course | ECKO, Oban | Woodland, Hill, Mixed | Scatter | ||
Duthie Park | GRAMP, Aberdeen | 2.0km | Park | Orange | |
East Craigs Long | ESOC, Edinburgh | Urban | Scatter | ||
East Craigs Short | ESOC, Edinburgh | Urban | Scatter | ||
East Linton Postbox | ELOL, East Linton | Scatter | Urban | Yellow | |
Eastern PS PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Eastriggs Postbox | D&G AS, Eastriggs | Scatter | Urban | Scatter | |
Elder Park Course A | STAG, Glasgow | 1.3km | Park | Yellow | |
Elder Park Course B | STAG, Glasgow | 1.6km | Park | Yellow | |
Elgin 1 | MOR, Elgin | 3.8km | Park | Orange | 8373 |
Elgin 1 Long | MOR, Elgin | 5.8km | Park | Orange | |
Ellon OOM 1 | SOA, Ellon | 2.6km | Park, Urban | Yellow | |
Emirates Arena Oct2020 Long | STAG, Glasgow | 6.1km | Urban | Orange | |
Emirates Arena Oct2020 Medium | STAG, Glasgow | 3.9km | Urban | Orange | |
Emirates Arena Oct2020 Short | STAG, Glasgow | 2.1km | Urban | Orange | |
Emirates Arena Orange 1 | STAG, Glasgow | 3.6km | Urban | Orange | |
Emirates Arena Orange 2 | STAG, Glasgow | 4.3km | Urban | Orange | |
Emirates Arena Red 1 | STAG, Glasgow | 10.6km | Park, Urban | Orange | |
Emirates Arena Short Orange 3 | STAG, Glasgow | 2.3km | Urban | Orange | |
Erskine Long | CLYDE, Erskine | 4.6km | Green | ||
Erskine Short | CLYDE, Erskine | 2.6km | Urban | Short Green | |
Fintry Mill o Mains PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Fochabers West | MOR, Fochabers | 3.0km | Urban, Woodland, Mixed | Orange | |
Fort William Centre | SOA, Fort William | 1.9km | Urban | Yellow | 7882 |
Fort William Kennedy Rd | SOA, Fort William | 1.6km | Park, Urban | Yellow | 5201 |
Forthill PS PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Gala Policies | RR, Galashiels | 2.5km | Woodland | Light Green | |
Ganavan Long | ECKO, Oban | 3.1km | Moor | Light Green | |
Ganavan Short | ECKO, Oban | 1.9km | Moor | Yellow | |
Garscube Long | Clyde, Glasgow | 4.1 | Park | Light Green | |
Georgetown | SOLWAY, Dumfries | 4.9km | Urban | Orange | |
Georgetown Postbox | D&G AS, Dumfries | Scatter | Scatter | ||
Glasgow Green 1 | STAG, Glasgow | 3.5km | Park, Urban | Orange | |
Glasgow Green Course 2 | STAG, Glasgow | 5.4km | Park, Urban | Orange | |
Glasgow Green Nov 2020 Long | STAG, Glasgow | 5.5km | Park | Orange | |
Glasgow Green Nov 2020 Medium | STAG, Glasgow | 3.4km | Park | Orange | |
Glasgow Green Nov 2020 Short | STAG, Glasgow | 1.9km | Park | Yellow | |
Glasgow Green Yellow 1 | STAG, Glasgow | 2.3km | Park | Yellow | |
Glasgow South Side Original City Marathon PXAC | Glasgow | 16.0km | Park, Urban, Woodland, Mixed | Light Green | |
Glencoe Lochan Green | ECKO, Glencoe | 3.9km | Forest | Green | |
Glencoe Lochan Light Green | ECKO, Glencoe | 2.8km | Forest | Yellow | |
Glencoe Lochan Orange | ECKO, Glencoe | 2.5km | Forest | Orange | |
Glencoe Lochan Scatter | ECKO, Glencoe | Scatter | Forest | Scatter | |
Glencoe Lochan Scatter 10 controls | ECKO, Glencoe | 10 controls | Forest | Scatter | |
Glencoe Lochan Scatter 20 controls | ECKO, Glencoe | 20 controls | Forest | Scatter | |
Glencoe Lochan Score 40 Minutes | ECKO, Glencoe | 40' | Forest | Scatter | |
Glencoe Lochan Yellow | ECKO, Glencoe | 2.3km | Forest | Yellow | |
Gleniffer Braes Blue | CLYDE, Paisley | 4.1km | Woodland, Moor | Green | |
Gleniffer Braes Green | CLYDE, Paisley | 2.8km | Woodland, Moor | Green | |
Gleniffer Braes Yellow | CLYDE, Paisley | 1.6km | Park | Yellow | |
Gleniffer Braes, Orange | CLYDE, Paisley | 2.5km | Woodland, Moor | Orange | |
Glenmore Lodge d | SOA, Glenmore | 1.5km | Campus | Orange | 3242 |
Glenmore ROMP2020 | SOA, Glenmore | 2.5km | Woodland | Orange | |
Glenrothes Postbox – Auchmuty | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – Cadham | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – Collydean and Balgeddie | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – Leslie | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – Macedonia, Tanshall & Caskieberran | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – Markinch | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – South Parks and Rimbleton | KFO, Glenrothes | Scatter | Urban | Scatter | |
Glenrothes Postbox – Woodside | KFO, Glenrothes | Scatter | Urban | Scatter | |
Gracemount FWTN Long | EUOC, Edinburgh | 4.5km | Urban | Orange | |
Gracemount FWTN Short | EUOC, Edinburgh | 2.0km | Urban | Orange | |
Grantown NW Orange | BASOC, Grantown on Spey | 2.8km | Urban | Orange | |
Grantown NW Yellow | BASOC, Grantown on Spey | 2.2km | Urban | Yellow | |
Gullane Postbox | ELOL, Gullane | Scatter | Urban | Yellow | |
Haddington East | ELO, Haddington | 4.8km | Urban | Orange | |
Haddington Postbox | ELOL, Haddington | Urban | Scatter | - | |
Haddington West | ELO, Haddington | 5.1km | Urban | Orange | |
Hailes Quarry Long | ESOC, Edinburgh | 3.8km | Park, Urban | Orange | |
Hailes Quarry Scatter | ESOC, Edinburgh | Scatter | Park, Urban | Scatter | |
Hailes Quarry Short | ESOC, Edinburgh | 2.5km | Park, Urban | Orange | |
Hailes Quarry Yellow | ESOC, Edinburgh | 1.4km | Park | Yellow | |
Harlaw Long | ESOC, Edinburgh | 3.6km | Light Green | ||
Harlaw Short | ESOC, Edinburgh | 2.1km | Light Green | ||
Harris Academy PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Hawick Urban (8 Postboxes) | RR, Hawick | Scatter | Urban | Scatter | |
Hawick Urban (All Postboxes) | RR, Hawick | Scatter | Urban | Scatter | |
Hay Lodge and South Park Wood Blue | ESOC, Peebles | 6.0km | Mixed | Green | |
Hay Lodge and South Park Wood Green | ESOC, Peebles | 4.1km | Mixed | Green | |
Hay Lodge White | ESOC, Peebles | 0.9km | Park | White | |
Hay Lodge Yellow | ESOC, Peebles | 1.4km | Park | Yellow | |
Hazlehead | GRAMP, Aberdeen | 2.3km | Park | Orange | |
Heathhall Streets | SOLWAY, Dumfries | 3.2km | Urban | Yellow | |
Hill of Banchory | MAROC, Banchory | 30' | Urban | Orange | |
Hill of Banchory Novice | MAROC, Banchory | 1.9km | Urban | Yellow | |
Hill of Banchory Novice 2 | MAROC, Banchory | 1.7km | Urban | Yellow | |
Hill of Banchory Novice 3 | MAROC, Banchory | 1.7km | Urban | Yellow | |
Hill of Banchory Novice 4 | MAROC, Banchory | 2.1km | Urban | Yellow | |
Hillend Green | ESOC, Edinburgh | 2.8km | Hill | Green | |
Hillend Orange | ESOC, Edinburgh | 1.8km | Hill | Orange | |
Hillend Yellow | ESOC, Edinburgh | 1.4km | Hill | Yellow | |
Holyrood Park Green | INT, Edinburgh | 4.1km | Hill | Green | |
Houston Long | CLYDE, Houston | 3.9km | Park, Urban | Green | |
Houston Medium | CLYDE, Houston | 2.4km | Park, Urban | Short Green | |
Houston Short | CLYDE, Houston | Park, Urban | Orange | ||
Huntly OOM 1 | SOA, Huntly | 2.0km | Urban | Yellow | |
Inch Park Long Orange | ESOC, Edinburgh | 3.7km | Park | Orange | |
Inch Park Plus FWTN Long | EUOC, Edinburgh | 4.4km | Park, Urban | Light Green | |
Inch Park Plus FWTN Short | EUOC, Edinburgh | 2.5km | Park, Urban | Light Green | |
Inch Park Short Orange | ESOC, Edinburgh | 2.3km | Park | Orange | |
Inch Park Yellow | ESOC, Edinburgh | 1.5km | Park | Yellow | - |
Inshes Park Orange | INVOC, Inverness | 2.2km | Park | Orange | |
Inshes Park Orange 2 | INVOC, Inverness | 2.9km | Park | Orange | |
Inshes Park Snaily | INVOC, Inverness | 1.5km | Urban | Yellow | See download info |
Inshes Park Sprint 2020 Long | INVOC, Inverness | 5.0km | Urban | Light Green | See download info |
Inshes Park Sprint 2020 Short | INVOC, Inverness | 3.0km | Urban | Orange | See download info |
Inshes Park White | INVOC, Inverness | 1.3km | White | ||
Inshes Park White 2 | INVOC, Inverness | 1.4km | Park | White | |
Inshes Park Yellow | INVOC, Inverness | 1.7km | Park | Yellow | |
Inshes Park Yellow 2 | INVOC, Inverness | 2.5km | Park | Yellow | |
Inverurie OOM 1 | SOA, Inverurie | 2.3km | Urban | Yellow | |
Irvine Beach Park Scatter Start Anywhere | AYROC, Irvine | Scatter | Park | Scatter | |
JJ Coupar | TAY, Blairgowrie | Yellow | |||
Juniper Green | ESOC, Edinburgh | 5.5km | Urban | Orange | |
Kelvin Long | Glasgow | 4.1km | Park, Urban | Orange | |
Kelvingrove Oct2020 Long | STAG, Glasgow | 5.1km | Park | Orange | |
Kelvingrove Oct2020 Medium | STAG, Glasgow | 3.1km | Park | Orange | |
Kelvingrove Oct2020 Short | STAG, Glasgow | 1.5km | Park | Yellow | |
Kennoway Postbox Scatter O | KFO, Leven | Scatter | Urban | Scatter | |
Kettins Community Hub | TAY, Kettins | Park | Yellow | ||
Kilmarnock Kay Park Scatter Start Anywhere | AYROC, Kilmarnock | Scatter | Park | Scatter | |
Kilmory West | ECKO, Lochgilphead | 2.4km | Urban | Yellow | |
Kinghorn Postbox Scatter O | KFO, Kinghorn | Scatter | Urban | Scatter | |
Kingspark StJohns PostBox Challenge Start Aanywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Kinlochleven Long 1 | ECKO, Kinlochleven | 3.1km | Urban | Light Green | |
Kinlochleven Scatter | ECKO, Kinlochleven | Scatter | Urban | Scatter | |
Kinlochleven Scatter 10 Controls | ECKO, Kinlochleven | Scatter | Urban | Scatter | |
Kinlochleven Scatter 20 Controls | ECKO, Kinlochleven | Scatter | Urban | Scatter | |
Kinlochleven Score 40 Minutes | ECKO, Kinlochleven | Scatter | Urban | Scatter | |
Kinlochleven Short 1 | ECKO, Kinlochleven | 1.5km | Urban | Orange | |
Kinlochleven Short 2 | ECKO, Kinlochleven | 1.7km | Urban | Orange | |
Kinlochleven Short 3 | ECKO, Kinlochleven | 2.1km | Urban | Orange | |
Kirkcaldy South Postbox Scatter O | KFO, Kirkcaldy | Scatter | Urban | Scatter | |
Kirkcudbright Start Anywhere | SOLWAY, Kirkcudbright | Score with no time limit | Urban | Scatter | |
Kirkliston Orange | INT, Kirkliston | 1.9km | Urban | Orange | |
Kirkliston Yellow | INT, Kirkliston | 1.4km | Park | Yellow | |
Ladybank Postbox Scatter O | KFO, Ladybank | Scatter | Urban | Scatter | |
Laigh Hills Yellow 1 | FVO, Dunblane | 1.2km | Woodland | Yellow | |
Langholm Postbox | D&G AS, Langholm | Scatter | Scatter | ||
Larghan Park Scatter Start Anywhere | Blairgowrie Active Schools, Coupar Angus | Scatter | Park | Scatter | |
Levengrove POC | Clyde, Levengrove | 1.6km | Park | Yellow | - |
Lhanbryde School | MOR, Lhanbryde | 1.1km | Campus | White | |
Liberton GC Winterlope 2023 Long | INT, Edinburgh | 4.4km | Golf Course | Green | |
Liberton GC Winterlope 2023 Short | INT, Edinburgh | 3.3km | Golf Course | Light Green | |
Liberton GC Winterlope Short 2022 | INT, Edinburgh | 2.7km | Golf Course | Light Green | |
Liberton GC Winterlopoe Long 2022 | INT, Edinburgh | 5.1km | Golf Course | Light Green | |
Liberton Winterlope Long | INT, Edinburgh | 4.8km | Golf Course | Light Green | |
Liberton Winterlope Short | INT, Edinburgh | 2.8km | Golf Course | Light Green | |
Linlithgow Postbox 40 Score | FVO, Linlithgow | 40' | Urban | Scatter | |
Linlithgow Postbox 60 Score | FVO, Linlithgow | 60' | Urban | Scatter | |
Linlithgow Town Challenge | FVO, Linlithgow | 60' | Urban | Orange | 7863 |
Linn Park Sep 2020 Long | STAG, Glasgow | 5.4km | Park, Woodland | Orange | |
Linn Park Sep 2020 Medium | STAG, Glasgow | 3.0km | Park, Woodland | Orange | |
Linn Park Sep 2020 Short | STAG, Glasgow | 1.6km | Park, Woodland | Yellow | |
Linwood A | CLYDE Irvine Dr, Linwood, Paisley | 1.6 | Urban | Orange | |
Linwood B | CLYDE Irvine Dr, Linwood, Paisley | 1.6 | Urban | Orange | |
Little France Winterlope Long 2022 | INT, Edinburgh | 3.8km | Park | Light Green | |
Little France Winterlope Short 2022 | INT, Edinburgh | 2.7km | Park | Light Green | |
Lochardil West Urban 2021 Long | INVOC, Inverness | 5.0km | Urban | Light Green | See download info |
Lochardil West Urban 2021 Short | INVOC, Inverness | 3.5km | Urban | Orange | See download info |
Lochgoilhead 1b | SOA, Lochgoilhead | 1.2km | Park | Orange | 3687 |
Lochore Meadows White 1 | Outdoor Ed Fife, Lochore | 1.4km | Park | White | |
Lockerbie Postbox | D&G AS, Lockerbie | Scatter | Scatter | ||
Longniddry | ELO, Longniddry | 4.9km | Urban | Orange | |
Longniddry Postbox | ELOL, Longniddry | Scatter | Urban | Yellow | |
M8dness Long | CLYDE, Glasgow | 3.4 | Urban | Light Green | |
M8dness Short | CLYDE, Glasgow | 2.2 km | Urban | Light Green | |
Magdalen 1 | Dundee AS, Dundee | 1.4km | Park | Yellow | |
Mains Long | Clyde, Milngavie | 4.3km | Urban | Orange | |
Mains Medium | CLYDE, Milngavie | 2.7km | Urban | Orange | |
Mayfield/Prestonfield Postbox | INT, Edinburgh | Scatter | Urban | Scatter | |
Meadows Yellow 1 | INT, Edinburgh | 1.9km | Park | Yellow | |
Meadows Yellow 2 | INT, Edinburgh | 2.2km | Park | Yellow | |
Meigle Scatter | BLAIRGOWRIE ACTIVE SCHOOLS, Meigle | Scatter | Urban, Mixed | Scatter | |
Milngavie AGM5 | CLYDE, Milngavie | 45' | Urban | Orange | |
Milngavie June 21 Long | CLYDE, Milngavie | 5.5km | Urban | Green | |
Milngavie June 21 Short | CLYDE, Milngavie | 2.7km | Short | ||
Milngavie Long May 2022 | CLYDE, Milngavie | 3.9 | Urban | Orange | |
Milngavie March 2021 Long | Clyde, Milngavie | 4.5km | Urban | Orange | |
Milngavie March 2021 Short | Clyde, Milngavie | 2.6km | Urban | Orange | |
Milngavie Short May 2022 | CLYDE, Milngavie | 1.6 | Urban | Orange | |
MMM1a | MAROC, Banchory | 3.1km | Urban | Orange | |
MMM2a | MAROC, Ballater | 3.2km | Urban | Orange | |
MMM3 | MAROC, Tom's Cairn | 4.5km | Moor | Orange | |
MMM5a | Maroc, Glen Davan | 2.5km | Moor, Forest | Light Green | |
MMM6 | MAROC, Aboyne | 3.6km | Urban, Forest | Orange | |
MMM7d | MAROC, Banchory | 2.9km | Urban, Forest | Orange | |
Moffat Postbox | D&G AS, Moffat | Scatter | Urban | Scatter | |
Moor of Alvie Middle 2k no paths | Basoc, Kincraig | 2.2km | Forest | Green | |
Moor of Alvie Middle 4k no paths | BASOC, Kincraig | 4.5km | Forest | Green | |
Morgan Cluster PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Morrone Birkwood Easy | MAROC, Braemar | 2.8km | Woodland, Moor | Yellow | |
Morrone Birkwood Hard | MAROC, Braemar | 4.8km | Woodland, Moor | Light Green | |
Mortonall Orange | INT, Edinburgh | 2.9km | Park | Orange | |
Mortonhall FWTN Long | EUOC, Edinburgh | 4.7km | Park, Urban | Orange | |
Mortonhall FWTN Short | EUOC, Edinburgh | 2.6km | Urban | Orange | |
Mortonhall Light Green | INT, Edinburgh | 4.5km | Park, Urban | Light Green | |
Mortonhall Yellow | INT, Edinburgh | 2.0km | Park | Yellow | |
Mosshead Feb 2021 Long | CLYDE, Glasgow | 5.3km | Urban | Orange | |
Mosshead Feb 2021 Short | CLYDE, Glasgow | 3.4km | Urban | Orange | |
Mosshead Long | CLYDE Mosshead | 4.2 | Urban | Light Green | |
Mosshead Short | CLYDE Mosshead | 2.2 | Urban | Short | |
Mugdock 40 mins Score 13th May | CLYDE | 40 mins | Park, Woodland | Scatter | |
Mugdock Epic | Glasgow | 6.7km | Forest | Green | |
Mugdock POC | Clyde, Mugdock | 90' | Park, Woodland | Orange | - |
Mugdock Straight | Glasgow | 4.3km | Woodland | Green | |
Musselburgh (East) | ELO, Musselburgh | 5.1km | Urban | Orange | |
Musselburgh East Postbox | ELOL, Musselburgh | Urban | Scatter | - | |
Musselburgh West Postbox | ELOL, Musselburgh | Urban | Scatter | - | |
Nairn 1 | INVOC, Nairn | 1.3km | Park, Urban | Yellow | |
Nairn East Beach Long 2021 Sprint | INVOC, Nairn | 5.0km | Moor | Green | See download info |
Nairn East Beach Short 2021 Sprint | INVOC, Nairn | 3.5km | Moor | Orange | See download info |
Necropolis Long PXAC | CLYDE, Glasgow | 3.0 km | Park | Light Green | |
New Stevenston 1 | N Lanarkshire D of E, Motherwell | 2.1km | Park | Yellow | |
Newburgh Postbox Scatter O | KFO, Newburgh | Scatter | Urban | Scatter | |
Newton Stewart Postbox | D&G AS, Newtown Stewart | Scatter | Scatter | ||
North Berwick (South) | ELO, North Berwick | 4.5km | Urban | Orange | |
North Berwick North | ELO, North Berwick | 4.5km | Orange | ||
North Berwick Postbox | ELOL, North Berwick | Urban | Scatter | - | |
North Muirton | TAY, Perth | 3.3km | Park, Urban | Orange | 4563 |
Oban PostBox Scatter | ECKO, Oban | Scatter | Urban | Scatter | |
Oban PostBox Score | ECKO, Oban | 45' | Urban | Scatter | |
Oban Urban Long 1 | ECKO, Oban | 3.0km | Urban | Orange | |
Oban Urban Long 2 | ECKO, Oban | 3.5km | Urban | Orange | |
Oban Urban Short | ECKO, Oban | 1.8km | Urban | Yellow | |
Ormiston | ELO, Ormiston | 4.8km | Urban | Orange | |
Ormiston Postbox | ELOL, Ormiston | Scatter | Urban | Yellow | |
Oxgangs | ESOC, Edinburgh | 40' | Urban | Orange | 9251 |
Paisley Urban Middle | CLYDE, Paisley | 3.3km | Urban | Orange | |
Pencaitland Postbox | ELOL, Pencaitland | Scatter | Urban | Yellow | |
Pentland Crescent | ESOC, Edinburgh | 4.8km | Urban | Orange | - |
Pentlands LongishO Chuckie Knowe | ESOC, Edinburgh | 2.3km | Park, Woodland, Mixed | Orange | |
Pentlands LongishO Long | ESOC, Edinburgh | 8.2km | Hill | Light Green | |
Pentlands LongishO Short | ESOC, Edinburgh | 4.9km | Hill | Light Green | |
Perwinnes Moss 1 Easy 2km | GRAMP, Aberdeen | 2km | Moor | Yellow | |
Perwinnes Moss 2 Medium 2.7km | GRAMP, Aberdeen | 2.7km | Moor | Orange | |
Perwinnes Moss 3 Short Technical 2.6km | GRAMP, Aberdeen | 2.6km | Moor | Short Green | |
Perwinnes Moss 4 Long Technical 4.4km | GRAMP, Aberdeen | 4.4km | Moor | Green | |
Pilrig Park Orange | ESOC Edinburgh | 1.8km | Park | Orange | |
Pilrig Park White | ESOC Edinburgh | 0.7km | Park | White | |
Pilrig Park Yellow | ESOC Edinburgh | 1.1km | Park | Yellow | |
Pittencrieff Park | KFO, Dunfermline | 1.5km | Park | Orange | |
Pittencrieff Park Orange Course 1 | KFO, Dunfermline | 4.4km | Park | Orange | |
Pollok Aug 2020 Long | STAG, Glasgow | 5.4km | Woodland | Orange | |
Pollok Aug 2020 Medium | STAG, Glasgow | 3.2km | Woodland | Yellow | |
Pollok Aug 2020 Short | STAG, Glasgow | 1.8km | Woodland | Yellow | |
Portlethen OOM 1 | SOA, Portlethen | 1.9km | Urban | Yellow | |
Portree Postbox Challenge | Skye Active Schools, Portree | Scatter | Urban | Scatter | |
Potarch Green | Maroc, Potarch | 1.7km | Park, Woodland | Yellow | |
Prestonfield Winterlope 2023 Long | INT, Edinburgh | 4.4km | Golf Course | Green | |
Prestonfield Winterlope 2023 Short | INT, Edinburgh | 3.0km | Golf Course | Light Green | |
Prestonfield Winterlope Long | INT, Edinburgh | 4.3km | Golf Course | Green | |
Prestonfield Winterlope Long 2022 | INT, Edinburgh | 4.8km | Golf Course | Green | |
Prestonfield Winterlope Short | INT, Edinburgh | 3.0km | Golf Course | Green | |
Prestonfield Winterlope Short 2022 | INT, Edinburgh | 3.0km | Golf Course | Green | |
Prestonpans Postbox | ELOL, Prestonpans | Urban | Scatter | - | |
Queen’s Park Orange 1 | STAG, Glasgow | 3.4km | Park | Orange | |
Queen’s Park Orange 2 | STAG, Glasgow | 3.0km | Park | Orange | |
Queen’s Park Yellow 1 | STAG, Glasgow | 2.2km | Park | Yellow | |
Queens Park July 2020 Long | STAG, Glasgow | 5.2km | Park, Woodland | Orange | |
Queens Park July 2020 Medium | STAG, Glasgow | 2.6km | Park, Woodland | Orange | |
Queens Park July 2020 Short | STAG, Glasgow | 1.4km | Park | Yellow | |
Queens Park POC | STAG, Glasgow | Scatter | Park | Scatter | |
Ravenscraig Centre Course 1 | N Lanarkshire D of E, Motherwell | 0.9km | Campus | Yellow | |
Riccard Johnston Park 1 | N Lanarkshire D of E, Motherwell | 1.9km | Park | Yellow | |
Rosyth Postbox Scatter O | KFO, Rosyth | Scatter | Urban | Scatter | |
Rowantree PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Sanquhar Postbox | D&G AS, Sanquhar | Scatter | Urban | Scatter | |
Saughton Challenge Long | ESOC, Edinburgh | 4.0km | Park | Orange | |
Saughton Challenge Scatter | ESOC, Edinburgh | Scatter | Park | Scatter | |
Saughton Challenge Short | ESOC, Edinburgh | 2.4km | Park | Orange | |
Scolty | GRAMP, Banchory | 2.0km | Hill | Orange | |
Seaton & Hillhead | GRAMP, Aberdeen | 3.5km | Park | Orange | |
Selkirk Hill Scatter | RR, Selkirk | - | Hill | Scatter | |
Selkirk Hill Score | RR, Selkirk | 30' | Hill | Scatter | |
Seven Hills of Edinburgh Challenge | ESOC, Edinburgh | Mixed | Scatter | ||
Seven Hills of Edinburgh Start Anywhere | Edinburgh | 18.2km | Urban, Hill | Orange | |
South Duloch Postbox Scatter O | KFO, Dunfermline | Scatter | Urban | Scatter | |
Springfield 1 | FVO, Linlithgow | 3.1km | Urban | Orange | - |
Sprintelope – Alnwickhill – Long | Sprintelope, Edinburgh | 4.4km | Urban | Orange | |
Sprintelope – Alnwickhill – Short | Sprintelope, Edinburgh | 3.2km | Urban | Orange | |
Sprintelope – Bughtlin – Long | Sprintelope, Edinburgh | 4.3km | Urban | Orange | |
Sprintelope – Bughtlin – Short | Sprintelope, Edinburgh | 3.1km | Urban | Orange | |
Sprintelope – Caiystane and Braidburn – Long | Sprintelope, Edinburgh | 5.1km | Urban | Orange | |
Sprintelope – Caiystane and Braidburn – Short | Sprintelope, Edinburgh | 3km | Urban | Orange | |
Sprintelope – Hunters Tryst – Long | Sprintelope, Edinburgh | 6.8km (optimal) | Urban | Orange | |
Sprintelope – Hunters Tryst – Short | Sprintelope, Edinburgh | 4.6km (optimal) | Urban | Orange | |
Sprintelope – Inch – Long | Sprintelope, Edinburgh | 4.8km | Urban | Orange | |
Sprintelope – Inch – Short | Sprintelope, Edinburgh | 2.7km | Urban | Orange | |
Sprintelope – Kirkliston – Long | Sprintelope, Edinburgh | 5.1km | Urban | Orange | |
Sprintelope – Kirkliston – Short | Sprintelope, Edinburgh | 3.4km | Urban | Orange | |
Sprintelope – Lochrin Basin and Exchange – Long | Sprintelope, Edinburgh | 3.5km | Urban | Orange | |
Sprintelope – Lochrin Basin and Exchange – Short | Sprintelope, Edinburgh | 2.7km | Urban | Orange | |
Sprintelope – Niddrie – Long | Sprintelope, Edinburgh | 4.4km | Urban | Orange | |
Sprintelope – Niddrie – Short | Sprintelope, Edinburgh | 3.4km | Urban | Orange | |
Sprintelope – Oxgangs – Long | Sprintelope, Edinburgh | 5.5km | Urban | Orange | |
Sprintelope – Oxgangs – Short | Sprintelope, Edinburgh | 3.3km | Urban | Orange | |
Sprintelope – Prestonfield – Long | Sprintelope, Edinburgh | 4.1km | Urban | Orange | |
Sprintelope – Prestonfield – Short | Sprintelope, Edinburgh | 2.9km | Urban | Orange | |
St Francis Longhaugh PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
St Marys PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
StAndrews High Coatbridge White 2 | N Lanarkshire Schools, Coatbridge | 1.5km | Campus | White | |
StAndrews High Coatbridge White1 | N Lanarkshire Schools, Coatbridge | 1.5km | Campus | White | |
Stirling Kings Park | FVO, Stirling | 4.2km | Urban | Orange | |
Stirling South Night Street | FVO, Stirling | 45' | Urban | Orange | 3008 |
Stirling Uni Trial | FVO, Bridge of Allan | 2.5km | Park, Campus | Orange | 0773 |
Stobswell PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Stonehaven 4.7k | GRAMP, Stonehaven | 4.7km | Urban | Orange | |
Stonehaven Beach | GRAMP, Stonehaven | 5.0km | Urban | Orange | |
Stranraer Postbox | D&G AS, Stranraer | Scatter | Scatter | ||
Strathaven Long 1 | STAG, Strathaven | 6.4km | Urban | Orange | |
Strathaven Medium 1 | STAG, Strathaven | 3.4km | Urban | Orange | |
Strathaven Short 1 | STAG, Strathaven | 2.2km | Park, Urban | Yellow | |
Strathclyde Park White 1 | N Lanarkshire D of E, Motherwell | 2.0km | Park | White | |
Strathclyde Park White 2 | N Lanarkshire D of E, Motherwell | 2.0km | Park | White | |
Strathdon | MAROC, Strathdon | 2.9km | Woodland | Orange | |
Strathearn Campus Surroundings PXAS | TAY, Crieff | Urban, Campus | Scatter | ||
Sutherland’s Grove Yellow | ECKO, Loch Creran | 2.3km | Woodland | Yellow | |
Sutherlands Grove Long Trail Run | ECKO, Barcaldine | 5.1km | Forest | Orange | |
Swanston Long | ESOC, Edinburgh | 5.3km | Urban | Orange | |
Swanston Postbox Scatter O | KFO, Edinburgh | Scatter | Urban | Scatter | |
Tarland Novice | MAROC, Tarland | 1.7km | Urban | Yellow | |
Tayview St Ninians PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
The Law 1 Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
Thornhill Postbox | D&G AS, Thornhill | Scatter | Urban | Scatter | |
Tollcross Orange 1 | STAG, Glasgow | 3.1km | Park | Orange | |
Tollcross Orange 2 | STAG, Glasgow | 3.0km | Park | Orange | |
Tollcross Park Sep 2020 Long | STAG, Glasgow | 5.0km | Park | Orange | |
Tollcross Yellow 1 | STAG, Glasgow | 1.7km | Park | Yellow | |
Torphins | MAROC, Torphins | 3.5km | Urban | Orange | |
Torphins Park | MAROC, Torphins | 1.5km | Park, Urban | Yellow | |
Tralee Scatter Course | ECKO, Benderloch | Scatter | Park, Woodland | Scatter | |
Tranent Postbox | ELOL, Tranent | Urban | Scatter | - | |
Tranent South | ELO, Tranent | 3.9km | Urban | Orange | |
Troon Fullarton Scatter Start Anywhere | AYROC, Troon | Scatter | Park | Scatter | |
Troqueer Postbox | D&G AS, Dumfries | Scatter | Urban | Scatter | |
Tweedbank | RR, Tweedbank | 2.2km | Urban | Orange | |
Tyndrum TRS Short | ECKO, Tyndrum | 3km + | Woodland, Moor | Orange | |
UHI Inverness 1 | INVOC, Inverness | 2.0km | Park, Campus | Orange | |
UHI Inverness Easy Intro | INVOC, Inverness | 1.2km | Park, Campus | Yellow | |
Urban Sprint Aberdeen Uni | GRAMP, Aberdeen | 2.4km | Campus | Orange | |
Urban Sprint Cove Sep 2020 | GRAMP, Cove | 3.1km | Urban | Orange | |
Urban Sprint Danestone | Gramp, Aberdeen | 3.5km | Urban | Orange | |
Urban Sprint Duthie Park and Ferryhill | GRAMP, Aberdeen | 3.3km | Park, Urban | Orange | |
Urban Sprint Westhill | GRAMP, Westhill | 2.7km | Urban | Orange | |
West End Campus PostBox Challenge Start Anywhere | Dundee AS, Dundee | Scatter | Urban | Scatter | |
West End Glasgow Long | CLYDE, West End | 4.1km | Urban | Green | |
West End Glasgow Medium | CLYDE, West End | 2.7km | Urban | Green | |
West End Glasgow Short | CLYDE, West End | 1.3km | Urban | Short Green | |
Westburn & Victoria Park 1 | GRAMP, Aberdeen | 2.4km | Park | Orange | |
Westhill | GRAMP, Westhill | 5.2km | Urban | Orange | 5674 |
Whinny Hill Christmas Tree Challenge | ESOC, Edinburgh | 3.0km | Hill | Light Green | |
Whinny Hill FWTN Long | EUOC, Edinburgh | 4.6km | Hill | Green | |
Whinny Hill FWTN Short | EUOC, Edinburgh | 2.3km | Hill | Light Green | |
Whinny Hill Green 1 | INT, Edinburgh | 3.8km | Hill | Green | |
Whinny Hill NY Star long legs Start Anywhere | INT, Edinburgh | 2.8km | Hill | Light Green | |
Whinny Hill NY Star short legs Start Anywhere | INT, Edinburgh | 2.0km | Hill | Orange | |
Wilton Park | RR, Hawick | 30' | Park | Orange | |
Windswept Lossie | MOR, Lossiemouth | 5.8km | Urban | Orange | |
Xmas2020 Sprint Bught | INVOC, Inverness | 4.1km | Urban | Orange | See download info |
How to create your own MapRun courses
Please have a read of the information below, then if you would like any further information or would like a course in Scotland uploaded to the app contact heidi@scottish-orienteering.org in the first instance. We have a recording of a recent MapRun workshop available. If you would like to watch to recording, please contact heidi@scottish-orienteering.org.
Setting a course for your club or group
- You’ll need a suitable map and area. MapRun is better suited for use in urban, parkland, or open moor areas where there is a strong GPS signal, rather than forest.
- If you don’t have an existing orienteering map of your area, you might be able to create a simple version for street events using the tools in OpenOrienteeringMap. Here is a simple step by step guide to this.
- Your map file will need to be converted to KMZ format for use within the app. There are two simple ways of doing this, depending on the software you have available.
- If you have access to OCAD 10 or above and your map is already geo-referenced, then you can do a simple export in KMZ format (select tiled option @ 512×512 with 150dpi resolution).
- Otherwise you can convert an image (.jpg) of your map into KMZ format using this pc-based tool, or alternatively use the “Create a KMZ map” function built-in to the app (see step 3 in the QuickStart Event section below).
- You will also need to create a course file to define the locations of controls. This file will be saved as a separate KML. This can be done on Google Earth Pro or the “Create KML Course” function in the MapRun Console. The process essentially involves dropping pins onto your map to define the location of control points. Further information is available here, together with a video describing the process.
- The course planner should carry out a risk assessment of any hazards on their course, using this template or similar.
- Once you have created your files you can test out your course for yourself using the MapRun CheckSites tool. There is more information about how to do this here. When checking your control sites it is worth noting the strength of the gps signal (green good, yellow mediocre, red poor / absent), as indicated at the bottom of your event screen.
- Once you have finalised your course, you should send your prepared files to one of the MapRun Admins for Scotland heidi@scottish-orienteering.org for upload to the main MapRun server where it will be available for others to use. If you would like your course to be included in the table of Scottish MapRun courses on this page then please also send Heidi a copy of the map and course as a PDF, or else provide a link to one elsewhere. Heidi can also point you towards help if you need it.
Setting a QuickStart Event for yourself / family
With the QuickStart Event function you can set up a course very quickly using just your mobile phone. This option is not meant to be used for competitive purposes and your time and gps trace will not be uploaded to any central server. The following guide will step you through the setting up process, and you can also check out this video
- If you have an orienteering or other map that you would like to select for navigating with, then
• either save this onto your phone as an image file – then go to step 3.
• or, if it is already converted to KMZ format then first upload the file through the CheckSites portal. Use your allocated PIN to access and save the map to local storage on your phone – then go to step 5. - Without a specified map, the app will use a satellite image for you to set up a course – skip to step 5.
- If you have saved your map as an image file, you will first need to georeference and convert this to a kmz map using the “Create KMZ Map” option (from the menu on the bottom right of the main screen). Select this and follow the instructions on screen to add your map image and then match two locations between your map image and the satellite image in order to georeference its location. You should choose two distinctive locations at diametrically opposite corners of the map to get the best fit between your map and the satellite image.
- When you are happy with the match between your map image and satellite image, click “Save as KMZ”, give the map a name and optionally add an email address if you would like to receive a copy of the KMZ map file to use for other purposes.
- Now you can use the QuickStart Event option. If you have prepared a map (as above), click on “Select Map” and you should find it in your local phone storage. Otherwise, the visible satellite data will be your “map” for the event.
- Next, you simply need to identify locations for the Start, each control point, and then the Finish. The start should be labelled as S1 and come at the top of the list followed by your control points, and then the finish labelled as F1. Scroll around the map until you are happy with the location of each point and then click on “Add”. Note that you can deselect your map overlay to check the accuracy of siting your control points against the satellite image (real world).
- Once you have completed your course, click on “Save” or “Save and Email” and you are ready to start.
- If you want to change something on your course you can edit the event. To do this, go to your local event storage and click on the pencil symbol alongside the event – this will take you to an editing facility where you can delete controls, add more and re-order.
- Once you are happy with your event, select it from the local storage and you are ready to start, as for any other MapRun course.
Other useful links to assist with course setting
You can find out more detail about the processes required to create the MapRun input files here:
If you don’t have an orienteering map of the area that you wish to use, then you may be able to generate a PseudO map very simply, using OpenOrienteeringMap. Here is a step by step guide on how to go about this.
If you need any further guidance or additional information, please e-mail Fran Loots – fran@scottish-orienteering.org.
Permanent Orienteering Courses
Permanent orienteering courses are often found in public places like parks and other popular outdoor locations. You use a course map to navigate between permanent control points – white and orange orienteering symbols attached to things like posts or benches.
You can ask for a map from the relevant visitor centre or ask the local orienteering club. For a list of all courses in Scotland and information on where to download permanent orienteering maps, visit the British Orienteering website.
Seasonal orienteering courses in Scotland (ROMP)
Scottish Orienteering regularly sets up semi-permanent seasonal orienteering courses, for more advanced orienteers. Called the “Regular Orienteering Map Programme” (ROMP), each course is set up for several months.
Currently (Mar 2021) there are no seasonal ROMP courses available